What an awesome Meg update, holy cow!!! I’ve been wanting to bring physical movement/conditioning back into my life again after having a kid, and this was so inspiring to read. Thank you for sharing your journey with us!!!
What dance are you doing? I’m looking for classes in NYC!
I think I’ve seen you mention an app you use to track all the things, but I don’t remember what it is! I’d love a reco because my notes app is a hellscape and I want to track my weights!
Whoa the no-goals thing and research-as-anti-fear totally resonate with me! Thanks so much for sharing all this! As someone who thinks a lot about moving but does very little, I’m gathering the motivation / inspiration / tools to START.
I love this! Do you have any recommendations for resources for creating a starter weight lifting routine?
would love to know this too!
What an awesome Meg update, holy cow!!! I’ve been wanting to bring physical movement/conditioning back into my life again after having a kid, and this was so inspiring to read. Thank you for sharing your journey with us!!!
What dance are you doing? I’m looking for classes in NYC!
I *love* Dance Church! It's the perfect excuse to go 100% and have absolutely no one judge you.
I have heard of Dance Church! Ok I gotta make it out to a session one of these days. Thank you Meg!
I love you. And I'm back on the weightlifting train and so happy about it.
Workout Wednesday 🌮
i get this from boxing, very gender affirming and a surprising knock on effect from weightlifting is i'm a more powerful boxer
LOVE TO HEAR THIS!!!
Yes, yes, a hundred times – YES! And that thing about 5x per week being easier than 2x per week is something I also find to be very true.
I think I’ve seen you mention an app you use to track all the things, but I don’t remember what it is! I’d love a reco because my notes app is a hellscape and I want to track my weights!
Yes, it's Hevy! I love it sm!
I remember her mentioning it's Hevy
Whoa the no-goals thing and research-as-anti-fear totally resonate with me! Thanks so much for sharing all this! As someone who thinks a lot about moving but does very little, I’m gathering the motivation / inspiration / tools to START.
🔥🔥🔥🔥
I loved this round up. You’ve done amazing work and it’s been awesome to watch!
LET'S GO MEG!